Consultation Options

Three straightforward packages for individuals exploring gentle physical activity with personalized guidance.

Available Packages

All sessions are conducted one-on-one at our Wichita studio. Prices are listed in USD and cover the full consultation duration.

Introductory consultation in a calm studio setting

Introductory Consultation

A 60-minute first session including intake conversation, comfort mapping, gentle movement sampling, and a written take-home plan with modification notes.

$75

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Extended movement planning session with notes

Movement Plan Session

A 75-minute follow-up focused on refining your home practice. Includes progression options, new modality introductions, and updated written guidance.

$120

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Brief check-in conversation in a quiet room

Follow-Up Check-In

A 30-minute session to review your current routine, address questions, and make small adjustments to your movement plan as needed.

$55

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What Is Included

Every package includes access to our studio space, guided consultation time, and written materials you can reference at home. We provide mats, chairs, and support props at no additional charge.

Scheduling is flexible. Contact us to discuss availability and find a time that fits your calendar.

Studio equipment arranged for a session

Questions About Pricing?

We are happy to explain what each package includes and help you choose an appropriate starting point.

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